One of the most important things you can do for your oral health is to brush and floss on a daily basis. However, we are not born with these skills and must learn the right way to remove bacteria from our teeth and prevent decay. To do this, it helps to know how to brush properly and what items you need to keep teeth clean and freshen your breath.
Brushing should be done at least twice a day, while flossing should be done at least once a day to prevent plaque from building up. You may get a different recommendation from your dentist at Your Family Dental if you have any problems that you’ve been experiencing. Always remember to be gentle when brushing to avoid damaging the enamel and gums.
If you are using your toothbrush in the correct way, it should last for at least two months. If you notice the bristles becoming worn-out or looking splayed, then replace your brush with another one that has soft bristles.
You can choose your own preferred brand when it comes to the taste and texture, but make sure your choice has fluoride in it. This mineral helps strengthen the enamel and prevent tartar and plaque from forming. Try not to rinse your teeth right after brushing, as this will wash away the fluoride. Get into the habit of spitting toothpaste out, instead.
If you experience problems while brushing, speak with your Merritt Island, FL based dentist about your issue. There are several reasons sensitivity may occur, from gum recession root canal infections. Your dentist will diagnose the cause of your sensitivity and administer treatment so that you can brush your teeth without pain or discomfort.
You can have beautiful teeth and improve the efficiency of your brushing and flossing. At Your Family Dental in Merritt Island, FL, we are here to help you get the smile you have always wanted with advanced techniques and comprehensive treatment.